Therapy Services

Whether you're dealing with overwhelming difficulties or just struggling some of the time — I can help.

The truth is that Perinatal Mood and Anxiety Disorders (PMAD's) are a whole lot more than just postpartum depression, and they can look different from person to person — they can even look and feel different from day to day.

As a Licensed Professional Counselor with several years of experience working with children and their parents, and as a fellow parent of young children, I offer tools and perspective that can help you shift your thinking, communication, and actions in challenging moments.

I create a safe space where children process difficult feelings, tell their stories though play or with words, become attuned to their emotional experience, learn coping skills and stress management, increase confidence and self-esteem, and develop problem-solving skills. 

I offer therapeutic groups for new moms experiencing perinatal mood and anxiety disorders as well as support groups and workshops for motherhood in general.