Perinatal Mental Health

Whether you're dealing with overwhelming difficulties or just struggling some of the time — I can help.

The truth is that Perinatal Mood and Anxiety Disorders (PMAD's) are a whole lot more than just postpartum depression, and they can look different from person to person — they can even look and feel different from day to day.

Parenting

As a Licensed Professional Counselor with several years of experience working with children and their parents, and as a fellow parent of young children, I offer tools and perspective that can help you shift your thinking, communication, and actions in challenging moments.

Child Therapy

I create a safe space where children process difficult feelings, tell their stories though play or with words, become attuned to their emotional experience, learn coping skills and stress management, increase confidence and self-esteem, and develop problem-solving skills. 

Group Therapy

I offer therapeutic groups for new moms experiencing perinatal mood and anxiety disorders as well as support groups and workshops for motherhood in general.