Perinatal Mental Health

Whether you're dealing with overwhelming difficulties or just struggling some of the time — I can help.

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The truth is that Perinatal Mood and Anxiety Disorders (PMAD's) are a whole lot more than just postpartum depression, and they can look different from person to person — they can even look and feel different from day to day.

Parenting

As a Licensed Professional Counselor with several years of experience working with children and their parents, and as a fellow parent of young children, I offer tools and perspective that can help you shift your thinking, communication, and actions in challenging moments.

Group Therapy

I offer a variety of therapeutic group options as well as less formal support groups. 

Please reach out for more information on how these options are being held safely as we continue to navigate the COVID-19 pandemic.